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Update: October 1, 2022, 7:51AM

Greetings Covenant Family,

Today begins our 21 Days of Breakthrough fast! We will be fasting from 6am-3pm daily for miracles and transformation, and we will have church-wide worship and prayer in-person on Wednesdays from 7-8pm. Please find more details about this special fast below.

What is fasting?

Fasting is defined as abstinence or abstaining from food, not eating, holding back from food voluntarily or a Day of Atonement. Fasting helps us to subdue our flesh and change our character. It also helps us to become more God-conscious and sensitive to His Presence.

Each person will need to determine what level of fasting would be best for them to obtain their breakthrough from long-standing obstacles that have impeded their maturity in the Lord.

What levels of fasting are required?

21 days, 6am-3pm, water or juice only.

During your fast, it will also be an opportunity to restore your health and emotional stability by eliminating:

  • Television (with the exception of news for prayer points)
  • Fried foods
  • Sweets
  • Social media
  • Fast foods
  • Reduce your coffee intake to one cup per week

DISCLAIMER: If you are taking prescribed medication or having health issues, please consult your physician before fasting. If you are required to take food with your medication, please do so. DO NOT STOP TAKING YOUR MEDICATION. If you believe the Lord has healed you during this time of prayer and fasting, go report it to your physician. Use wisdom.

— Covenant Church Ministry Team

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